Belgravia Leisure venues power the ‘Restart a Heart’ movement
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Belgravia Leisure venues power the ‘Restart a Heart’ movement

Belgravia Leisure venues across NSW and ACT have participated in the Restart a Heart movement to help raise awareness and educate the community about CPR and AEDs. With the official day recognised on Wednesday 16th October, Restart a Heart is a global initiative of the European Resuscitation Council, coordinated in Australia and New Zealand by…

Belgravia Leisure venues power the ‘Restart a Heart’ movement
| |

Belgravia Leisure venues power the ‘Restart a Heart’ movement

Belgravia Leisure venues across NSW and ACT have participated in the Restart a Heart movement to help raise awareness and educate the community about CPR and AEDs. With the official day recognised on Wednesday 16th October, Restart a Heart is a global initiative of the European Resuscitation Council, coordinated in Australia and New Zealand by…

World Diabetes Day: Empower Your Health with Physical Activity 
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World Diabetes Day: Empower Your Health with Physical Activity 

November 14 marks World Diabetes Day, an opportunity to spread awareness and encourage everyone to take action in managing and preventing diabetes. One of the most powerful tools we have at our disposal is physical activity, especially when guided by exercise physiology. Whether you’re managing diabetes or working to prevent it, physical activity can play…

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective ways to safeguard your heart is through exercise.