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Men’s Health Week
Men’s Health Week is a reminder to check in, move more and prioritise your wellbeing. From small lifestyle changes to meaningful conversations, taking simple…
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- Aquatics
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Why do we pause swimming lessons in winter?
Why do we pause swimming lessons in winter? As winter rolls in, something curious happens. Kids rug up and head to outdoor sports training and practice. Weekend mornings are spent on cold sidelines watching netball, soccer, football or hockey. Early starts,…
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- News
It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…
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Say Yes to You: Make Time to Move
Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and…
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- News
Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance…
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Making the most of your winter swimming lessons!
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial…